Performing a full muscle-up is a great indicator that your fitness routine has worked well. Try our 7 week plan to get you on your way to […]
Try these beet burgers for a tasty and super healthy National Burger Day There’s no question that reducing the amount of meat in your diet is not […]
TRX is a great fast-track to a strong, flexible and agile build, so HFM spoke to the experts about how to get fit for mixed martial arts […]
Men have been tying up areas of their limbs while working out, and taking to the gram to show off the new trend. HFM investigates whether there […]
Joe Clarke knows what it takes to win an Olympic gold medal in canoeing, so HFM spoke to the champion of Rio 2016 about what we can […]
Eggs are as bad for you as cigarettes – that’s the controversial message behind Netflix documentary What The Health. The film claims that one serving of processed […]
Artificial intelligence is taking over the news; Disneyland actors are apparently being replaced by robots, there are reports of robot racism, and now South Korea has even […]
Colin Jackson is a man known not only for holding two world records, but for his contagious enthusiasm and inspiring presence. HFM went to speak with the […]
HFM’s bodyweight training expert Ashley Kalym reveals how to hoist the human flag for amazing core strength. What is it? The human flag is a gravity-defying move […]
You might be spending your time on holiday relaxing by the pool, but for those who are truly dedicated to the gains, Maximuscle have teamed up with […]
