fitness
It might seem like an activity for super-fit adventurers – our cover star Bear Grylls is a fan – but climbing has many forms and they’re accessible […]
Chris Hemsworth is known for his impressive physique and acting chops, but here he explains that success is all about balance Chris Hemsworth is one of those […]
In 2019 Jonny Benjamin is fit, healthy and relishing the opportunities that come his way every day. Most will know the 31-year-old as the focus of the […]
Eddie Hall, the world record-breaking strongest man and only person to successfully perform a 500kg deadlift has spoken exclusively to Healthy For Men about the lift that […]
Why would you use kettlebells when you can use dumbbells and barbells? Well, there’s actually a great deal of benefits to switching your routine and changing the […]
Healthy For Men are reviewing fitness adventure spots across the UK, and this month, our favourite was Carmarthen in Wales The UK is filled with legendary cycling […]
Personal trainer and ex-professional footballer Bradley Simmonds gives HFM his favourite HIIT workout moves, and details why HIIT is such a valuable form of exercise. Read Bradley’s […]
Tis’ the season to be jolly – and so you should be. But it can come at a cost: the loss of your flat stomach. Research published […]
Whether you’re aiming to complete your first triathlon in 2019 or are looking to improve your times from last year, our experts have the inside knowledge to […]
Documentary maker, HFM cover star and SAS veteran, Jason Fox, shares his suspension cable workout to help get you ready for action ‘I pack suspension cables in […]
