Weight Loss
Five weeks in, Ben’s discovered his beast mode – and why you can’t fear failure
Winning a rowing race, seeing the gains and sniffing a carton of Ben and Jerry’s – it’s all in a week’s work for our intrepid challenger
This week Ben’s making serious gains, but mourning the sweet stuff
HFM’s body transformer is on the home straight, over two stone lighter and almost ready for his close-up… Week seven finished, next week is my last week […]
Training is still tough, diet is still a challenge: but you all know this. So I’ve decided this week to be more reflective. You don’t tend to […]
